I do it, and I do it big. Here's to not forgetting about it.

Posts tagged ‘Weight Management’

Sweet and Savory

Have I mentioned that I like food? 

I understand that there are many ways to abuse food, whether it’s eating emotionally, mindlessly, or purely in excess. I must say, however, that I (most likely wrongly) feel that it must be easier for some people than others to resist poor food choices. I remember my umbrage 40 pounds ago when it was suggested that I must not like certain food in order to look the way I did at the time. Hell no! I do think it is possible that some people are not interested in exploring many different types of food, or their eating is not particularly culturally significant to them. That being said, a steak and potatoes lover has her fair share of temptation to resist as does this sweet potato pie/jerk chicken/spanakopita loving girl. My food temptation portfolio is diverse – and growing. That’s all I’m saying here.

What’s funny is that my taste for different foods didn’t really begin developing until my first round of weight loss, when I started cooking different things. My weight roller coaster has been one long food tour, and I’ve loved it. No tour would be complete without pictures, right? A cursory glance through my desktop or phone would produce highlights of the tour – food and me, naturally. 

The pictures of food and the pictures of me share a lot. There are many types of food. There are also many types of Joan. Skinny, fat, toned, everywhere in between. You know what I am finally deciding every picture is? DELICIOUS. Dammit, the food is fabulous, and I am, too, regardless of my size. I am tired of putting off buying clothes for myself because I don’t deserve clothes at whatever size or I shouldn’t be a particular weight. Don’t get it twisted, y’all – I fully understand that I shouldn’t be trying to make my BMI match my age. That no longer means that I have to beat myself up at any given time for not being where is best for me. The best for me is healthy, from the inside out. And look at this ‘out’ – 

New Year’s Eve with Adonis


Adonis is lucky as hell to come home to this. Okay, fine, I am fortunate as well, but this ain’t his blog. I am choosing to savor where I am at this very moment and simultaneously choosing to do better. 

That, truly – is sweet. 

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Throwback Thursday: Temptation Edition

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So, it’s summer. Not just any summer, but teacher summer. Single, childless, teacher summer. Hard to beat. I prance through the mall, singing to myself, “La, la, I’m not responsible for these children!” Not even kidding. When I’m not prancing, I’m either at the gym or at the piano, of course.

Problem(s).

Often, on nutritional regimens, people will say that during the week they are fine but on the weekend, there is a tendency to go buck wild. I’ve found that as long as I plan for the weekend in a way that I plan for the week, I’m good. But, uh – I kind of have a 70 day weekend. I’m not THAT good. Also, playing the piano as much as I am now hearkens back to my days of college and graduate school, where I relied on food to cope with all the negative emotions I had . Even when as I practice happily I think to myself, ooh, food reward! Damn.

Then, today, I had my piano lesson. The kind where I’m taking it instead of dishing it out. I can’t say that it was bad, as my perspective has changed, but it didn’t go how I would like. Quite frankly, I lost my appetite – for everything. No thought of any food excites me at the moment. Feel a tap on your shoulder? Is it Jesus? Yeah, that’s rare. However, I’m starting to realize that this food battle is here with me to stay, so I’m not too concerned about it as long as I don’t eat like I’m a depressed grad student any longer.

What’s more alarming is how tempted I am to give up despite a setback. I arrived home not wanting to eat, but also not wanting to practice. I feel discouraged because it didn’t go perfectly. The spark I’ve had recently is – not dead, but dimming, for sure. No one can reignite it except me. That’s a lot of freaking responsibility. Especially now, because, whereas in school I had the motivation to NOT FAIL, there is nothing outward that can scare me into getting it back.

Good news, though – I am listening to the inner voice that says it is worth getting it back to see how much I can accomplish. I am not like those annoying people who pretend they are never sad; like they are never let down. I don’t have the energy today to try again. But Lord willing, I will see another day, and I plan on trying again tomorrow – to play with joy, to eat with purpose, and to live in a way that glorifies God. How else would I show Him I’m appreciative of all He’s given me?

Ecclesiastes 11:9 (KJV)

Ecclesiastes 11:9 (KJV)

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