I do it, and I do it big. Here's to not forgetting about it.

Posts tagged ‘rewards’

Second Friday: Adverse Side Effects

Did you know that eating right can be a moral hazard? Like it can make you loose in other parts of your life? 

I’ve noted that as I’ve completed 25% of the challenge, I have not been doing quite so well in other areas of my life. It’s as though I have a problem with doing so much good; that good decision making is some sort of zero-sum game. “I’m eating well and taking care of my body so that means I can be less disciplined with my finances” or whatever else. It’s weird, but not really. If you ever have used food as a reward and you are not using it any longer, it makes sense that you would replace it with something else. 

I wrote earlier about how I am a sucker for extrinsic rewards. This isn’t quite the same, but simply another indicator of how I’m just a baby in a 30 year old’s body. Apparently, I deserve some sort of reward for doing something I should be doing anyhow. Shouldn’t thinking of my pristine future bloodwork results be enough? But is this really so bad? To spend some money spontaneously when I’ve met all my obligations? Why can’t I just do perfectly all around, though?

In short – I suppose that the emotional weight we put on ourselves is heavier than any physical mass we are working to take off.  

 

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