So, remember when I had that meltdown earlier this month? Also, remember when I became morbidly obese? Sigh. The picture above is a screenshot of my sleep patterns for the last 3 months. Notice the big ass dips at the beginning of May and June in sleep quality.
I WONDER WHAT HAPPENS AT THE BEGINNING OF EVERY MONTH THAT THROWS MY BODY OFF.
I’ve…I’ve been a girl all my life, y’all. I’m a little ashamed that it’s taken me this me long to come to grips with the fact that my period is kind of a game changer. Not just in terms of how my body handles changes but how my brain handles those changes. Now, I need help figuring out what my body needs so that the changes don’t make me feel like my world is bloody collapsing in on me 25% of the time. That is an unacceptable drop in productivity.
I’ve lost 5 of the 10 pounds, by the way. I’m a crazy ass champ.