I do it, and I do it big. Here's to not forgetting about it.

Posts tagged ‘meal plan’

Third Friday: A Bit Less Large and In Charge, Or “How to Get in the Mood”

There inevitably comes a time in any one of Blonde Oprah’s challenges lasting at least 4 weeks that a woman of child-bearing age must face one of discipline’s greatest foes. I am pleased to report that despite my quick temper and current uncertainty regarding of the meaning of life, I have adhered to the meal plan and have deviated only when scheduled. Truthfully, deviating has been a problem this week. I had to actually convince myself to do it the first time. Then, as you may know – it gets easier. Heh. 

Seriously, though – I am finding that I need to be in the mood in order to actually enjoy a so-called cheat meal. Otherwise, it simply feels like poor decision making.  

 

I found myself wrestling with the idea of eating a fun meal because I am feeling like I can eat well forever. Why eat poorly when I can eat healthy food? Hardly a new feeling, that one, and yet here I am again! Trying to reclaim good habits. In the end, I decided to eat my cheese fries and ravioli accompanied by a mojito to embrace my imperfection. It may sound like a copout, but it’s true. I know that any clean eating high, even one that can’t be penetrated by my hormones, is doomed to end eventually. Better to practice being excellent and human than to be surprised later when I am imperfect and then fall into regular poor habits. 

Still – I’m not having my meal when I’m not feeling that great. Thankfully, good sleep and exercise promote the good vibes that are conducive to occasionally ridiculously indulgent meals. Who would have thought that eating well makes eating badly even better? 

Three weeks to go! 

First Friday: Still Fat but Happier 

Apparently, if you’re trying to make a permanent life change, reflection is a good idea. 

Thoughts: 

  1. I’ve never eaten so much fat in my life. Well, on purpose. Well, healthy fats on purpose. 
  2. It always amazes me how quickly my cravings go away when I spend quality time with one of Blonde Oprah’s meal plans.
  3. I like how I look better in the mirror. I am not sure if the way I look is different or if the way I look is different. Because of how I am eating.
  4. It is pretty easy for me to resist crap food if I plan properly. It’s like I worked too hard to prepare it to blow it on some stupid ass free lunch in the teachers’ lounge. 
  5. I love cooking healthy food for my family. It is fun partnering with Momsy to make meals happen for us. 
  6. I think the joy comes less from how I see myself in the mirror than from knowing I’m doing the best I can for my body. 

Bring on the next week! 

  

Just because correlation isn’t causation doesn’t mean I should keep eating these delicious chips

For the record, I am tempted more by salty foods than sweet foods. Just so you know the next time you want to bring me a smile via snack. However, there is a notable exception… 

I do love peanut butter m&ms. 
I was doing pretty well with my eating at the beginning of April, once I had decided that Ironman was off of my itinerary. I ran with my boo and was feeling good about my progress. There was a family party later that evening, but I had planned for the debauchery accordingly. Then I made plans with my mother to start a six-week long contest to get hot for summer. Clearly, that must mean that I can do whatever I want in the three weeks between a 5k and a contest. Right? 

Of course it’s right. Joan is grown, dammit. But I paid for it. I gained 7 pounds in 3 weeks. I told you, I do it big. I was expecting to gain weight, of course. Donuts + pizza + minimal workouts aren’t exactly the best way to sculpt one’s body. What caught me off guard was how messy my room became. 

  
Until a few weeks ago, I had been doing really well with my resolution to clean up my act. When I decided to go buck wild with my eating, I realized I was caring less about how my room looked. I think that food is such a big part of my life that when I throw caution to the wind in my diet, I am simply less disciplined in general. I realize now that eating so poorly also leaves me with little energy to do more than get through my day, so I simply leave a bit of mess here or there. 

Today was day 1 of 42 of our challenge. Frankly, I’m relieved to be eating better. Not just because I will lose the weight again, but because it feels good to be good to my body. I am coping with the fact that life happens and depending on where I am mentally, I’m just not going to fight Teacher Appreciation Week, my birthday, and Mother’s Day. I’m thankful for another chance to do better and am optimistic for positive results from this plan. I sucked at it last year, but hey. I’m older, a *tad* wiser, and am hopeful that I will remember how good eating well makes me feel when I do it consistently. Real talk – I’m left with no choice but to clean up my act inside and out – who can afford a maid service with all this damn organic food? 

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