I do it, and I do it big. Here's to not forgetting about it.

Posts tagged ‘fuel’

First Friday: Still Fat but Happier 

Apparently, if you’re trying to make a permanent life change, reflection is a good idea. 


  1. I’ve never eaten so much fat in my life. Well, on purpose. Well, healthy fats on purpose. 
  2. It always amazes me how quickly my cravings go away when I spend quality time with one of Blonde Oprah’s meal plans.
  3. I like how I look better in the mirror. I am not sure if the way I look is different or if the way I look is different. Because of how I am eating.
  4. It is pretty easy for me to resist crap food if I plan properly. It’s like I worked too hard to prepare it to blow it on some stupid ass free lunch in the teachers’ lounge. 
  5. I love cooking healthy food for my family. It is fun partnering with Momsy to make meals happen for us. 
  6. I think the joy comes less from how I see myself in the mirror than from knowing I’m doing the best I can for my body. 

Bring on the next week! 



Just because correlation isn’t causation doesn’t mean I should keep eating these delicious chips

For the record, I am tempted more by salty foods than sweet foods. Just so you know the next time you want to bring me a smile via snack. However, there is a notable exception… 

I do love peanut butter m&ms. 
I was doing pretty well with my eating at the beginning of April, once I had decided that Ironman was off of my itinerary. I ran with my boo and was feeling good about my progress. There was a family party later that evening, but I had planned for the debauchery accordingly. Then I made plans with my mother to start a six-week long contest to get hot for summer. Clearly, that must mean that I can do whatever I want in the three weeks between a 5k and a contest. Right? 

Of course it’s right. Joan is grown, dammit. But I paid for it. I gained 7 pounds in 3 weeks. I told you, I do it big. I was expecting to gain weight, of course. Donuts + pizza + minimal workouts aren’t exactly the best way to sculpt one’s body. What caught me off guard was how messy my room became. 

Until a few weeks ago, I had been doing really well with my resolution to clean up my act. When I decided to go buck wild with my eating, I realized I was caring less about how my room looked. I think that food is such a big part of my life that when I throw caution to the wind in my diet, I am simply less disciplined in general. I realize now that eating so poorly also leaves me with little energy to do more than get through my day, so I simply leave a bit of mess here or there. 

Today was day 1 of 42 of our challenge. Frankly, I’m relieved to be eating better. Not just because I will lose the weight again, but because it feels good to be good to my body. I am coping with the fact that life happens and depending on where I am mentally, I’m just not going to fight Teacher Appreciation Week, my birthday, and Mother’s Day. I’m thankful for another chance to do better and am optimistic for positive results from this plan. I sucked at it last year, but hey. I’m older, a *tad* wiser, and am hopeful that I will remember how good eating well makes me feel when I do it consistently. Real talk – I’m left with no choice but to clean up my act inside and out – who can afford a maid service with all this damn organic food? 

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