I do it, and I do it big. Here's to not forgetting about it.

The New Testament Diet

This summer, I grappled with the ethics of so-called ‘cheating‘ on a diet. Since then, I’ve gotten to a healthier weight but still struggle to eat in a way that doesn’t constantly make me feel guilty. I don’t believe that it is good for me to think about food in the way that I do. I’m looking for some freedom. I was reminded that there was this guy who wrote a lot about the freedom that I have in Christ about 2000 years ago:  

 One can hardly surmise how the Apostle Paul wrote 1/3 of the New Testament without even a snack on his desk. Wonder-working power, indeed. 

“All things are lawful, but not all things are profitable. All things are lawful, but not all things edify.”

‭‭1 Corinthians‬ ‭10:23‬ ‭NASB‬

This. I believe that much of the time, we balk at the idea of limits. I must come to terms with the fact that any restrictions I may follow are self-imposed. I am free to eat as I please, but is it really best for me? I wrote before that I know I cannot be perfect, but I should eat in a way that is profitable for that which I am trying to achieve. I want to keep my colon shiny, right? I want to be able to race, free of inflammation and injuries. How does one measure how little unprofitable food she should eat and stay in the black? Blonde Oprah says two or three times a week, and I GUESS I should trust her, eh? 

Eating is a spiritual matter. Think of the words we often use to describe it. ‘Sinful.’ ‘Decadent.’ ‘Guilt-free.’ Quite frankly, few decisions that we make are NOT spiritual, whether we choose them as such. I feel comfortable when I say that abusing my body with unhealthy food is sin. The question becomes, what constitutes abuse? I don’t think it is imperfection. I suppose I just have to A) find out what my boundaries are and B) get accustomed to changing them as my body changes. 

“For sin shall not be master over you, for you are not under law but under grace. What then? Shall we sin because we are not under law but under grace? May it never be!”

‭‭Romans‬ ‭6:14-15‬ ‭NASB‬‬

It’s almost as though Paul felt the need to say the same thing over and over because people need to hear the same lessons in a million different ways. Hmm. 

I am free to eat as I please. At 30, it is easy to pretend that sinful eating does not have consequences. I consider my past obesity to be a blessing, because I have been able to learn some valuable lessons while being blessed with a body young enough to bounce back from my sins. I know firsthand how sin brings forth death in this instance. 

I must die to myself daily. I must admit, it feels weird to say grace before I eat and thank God for a meal that I KNOW is crap. I am thankful for the means to get the food, regardless of its quality. “Allow me to use the energy to glorify you.” Oh, dear. Let’s not eat things that aren’t aimed toward this end. 

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